texan79's Journal, 06 Mar 12

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Weigh In record (no journal entry) for 06 March 2012

78.0 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:

609 kcal

Fat: 50.87g | Prot: 29.41g | Carbs: 12.14g. Breakfast: truvia, cocoa, Heavy Cream, Coffee. Lunch: ketchup, Cheddar Cheese, Ground Beef, Lettuce. Snacks/Other: celery, peanut butter. more...

1932 kcal

Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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texan79's Journal, 06 Mar 12

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