Finally on the downtrend! This is the second month I lost weight. Thank you, God.
It looks like the pound I lost is fat mass. Now, that is double good news. <3
My monthly stats:
Last month May 2017 Weight 163 lbs Body Fat 39 % Fat Mass 64 lbs Lean Mass 99 lbs
This month June 2017 Weight 162 lbs Body Fat 39 % Fat Mass 63 lbs Lean Mass 99 lbs
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73.5 kg
Lost so far: 29.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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