ericaher's Journal, 01 Jun 17

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Weigh In record (no journal entry) for 01 June 2017

57.9 kg Lost so far: 2.4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

750 kcal

Fat: 47.55g | Prot: 20.77g | Carbs: 66.55g. Breakfast: Coconut Water, Sweet Cherries. Lunch: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Strawberries, Coconut Water. Dinner: Pork Belly. Snacks/Other: Avocados. more...

1672 kcal

Exercise: Teaching - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ericaher's Journal, 01 Jun 17

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ericaher's Weight History