br_e_co's Journal, 01 Jun 17

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Weigh In record (no journal entry) for 01 June 2017

73.1 kg Lost so far: 8.5 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

1690 kcal

Fat: 96.68g | Prot: 76.65g | Carbs: 134.99g. Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Trader Joe's Old Fashioned Blister Peanuts, Lundberg Sea Salt Rice Chips, Wal-Mart 6" Flour Tortillas, Mexican Style Meat and Corn Hominy Soup (Pozole). Dinner: Trader Joe's Broccoli Slaw, Trader Joe's Italian Style Meatballs. Snacks/Other: Calbee Shrimp Flavored Baked Chips, Sweet Cherries, Red Velvet Cupcake, Nabisco Good Thins The Potato One Original. more...

1791 kcal

Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...

Losing 2.5 kg a Week

4 Supporters Support

Comments

Yea, br_e_co you are getting it done!

03 Jun 17 by member: Jones Jennifer


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br_e_co's Journal, 01 Jun 17

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