Weigh In record (no journal entry) for 31 May 2017
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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1223 kcal
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Fat: 34.89g | Prot: 55.88g | Carbs: 170.43g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz Blanco (de Grano Medio, Cocido). Dinner: Activia Yogur Natural 0%, Hacendado Helado de Vainilla. Snacks/Other: Hacendado Bombon Chocolate Negro, DIA Leche Condensada, Hacendado Café Soluble, Naranjas, Níspero. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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