Weigh In record (no journal entry) for 30 May 2017
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89.6 kg
Lost so far: 14.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 192.33g | Prot: 152.39g | Carbs: 95.30g.
Breakfast: Bacon, Fresh Express Spring Mix. Lunch: Ground Beef (Cooked). Dinner: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Fresh Express Spring Mix. Snacks/Other: Maranatha All Natural Coconut Butter, Metamucil Sugar Free Metamucil, Olive Garden Italian Salad Dressing, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Mild Cheddar Cheese, Old El Paso Stand 'n Stuff Taco Shells, Kirkland Signature Shredded Mozzarella Cheese, Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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2428 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 10.8 kg a Week
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 Comments
my weight goes up every weekend and then goes back down during the week
30 May 17 by member: twookie
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