Weigh In record (no journal entry) for 30 May 2017
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118.8 kg
Lost so far: 36.3 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 20.14g | Prot: 56.72g | Carbs: 43.89g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Frigo Light Mozzarella Cheese Stick. Lunch: Chobani Simply 100 Crunch - Vanilla Coconut Macaron, Bing Cherries. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Frigo Light Mozzarella Cheese Stick. more...
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Losing 1.7 kg a Week
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BORNFREED's Weight History
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