Weigh In record (no journal entry) for 05 March 2012
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83.9 kg
Lost so far: 10.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 41.05g | Prot: 67.07g | Carbs: 66.81g.
Lunch: mayonnaise, lettuce, tomato, chicken breast, bacon, whole wheat bread. Dinner: french fries, Chicken leg. Snacks/Other: Blueberries. more...
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2643 kcal
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Exercise:
Desk Work - 7 hours, Resting - 5 hours, Sleeping - 5 hours, Driving - 1 hour, Sitting - 6 hours. more...
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steady weight
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kittikatpat's Weight History
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