ericaher's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

57.6 kg Lost so far: 2.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

488 kcal

Fat: 17.36g | Prot: 38.20g | Carbs: 45.67g. Breakfast: Coconut Water. Lunch: Lemon, Onions, Coconut Water, Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Grapefruit (Pink and Red and White). more...

1585 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ericaher's Weight History

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ericaher's Journal, 29 May 17

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ericaher's Weight History