Weigh In record (no journal entry) for 29 May 2017
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65.8 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 29.69g | Prot: 39.97g | Carbs: 168.70g.
Breakfast: Old El Paso Salsa, Cheddar Cheese, Bell Peppers, Fried Potatoes, Egg, Nestea Cool Iced Tea. Lunch: Soy Sauce, California Rolls. Snacks/Other: Vegetable Spring Roll, Pure Leaf Iced Tea. more...
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Losing 1.4 kg a Week
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dakota2714's Weight History
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