foreverfrost's Journal, 28 May 17

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Weigh In record (no journal entry) for 28 May 2017

107.8 kg Lost so far: 51.0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:

990 kcal

Fat: 50.00g | Prot: 43.00g | Carbs: 93.00g. Lunch: Denny's French Fries, Denny's The Super Bird Sandwich. more...

3536 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 8 hours. more...

Losing 6.4 kg a Week

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foreverfrost's Journal, 28 May 17

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foreverfrost's Weight History