Weigh In record (no journal entry) for 28 May 2017
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190.5 kg
Lost so far: 16.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 29.36g | Prot: 43.89g | Carbs: 242.86g.
Breakfast: McDonald's Egg & Cheese McGriddle, Domino Sugar Dark Brown Sugar, Cream of Wheat Enriched Farina (2-1/2 Minute), Galliker's Fat Free Milk, Torani Vanilla Bean Syrup, Coffee. Lunch: Sweet Cherries, Quaker Buttered Popcorn Rice Cake, Tomato Paste, Kraft Fat Free Shredded Mozzarella Cheese, 7UP 7UP. Dinner: Dairy Queen Banana Split Blizzard (Small). more...
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Losing 2.5 kg a Week
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Michelle450to's Weight History
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