Weigh In record (no journal entry) for 27 May 2017
|
190.9 kg
Lost so far: 16.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 1.45g | Prot: 17.35g | Carbs: 263.91g.
Breakfast: Coffee, Torani Vanilla Bean Syrup, Galliker's Fat Free Milk, Cream of Wheat Enriched Farina (2-1/2 Minute), Domino Sugar Dark Brown Sugar, Bananas. Lunch: Mug Root Beer (20 oz), Kraft Fat Free Thousand Island Salad Dressing, Cherry Tomatoes, Sweet Cherries, Dole Spring Mix Salad, Green Giant Fresh Baby Cut Carrots, Sweet Red Peppers. Dinner: McDonald's Dr. Pepper (Medium). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|