justlikedanny's Journal, 27 May 17

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Weigh In record (no journal entry) for 27 May 2017

121.0 kg Lost so far: 1.3 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:

960 kcal

Fat: 48.45g | Prot: 23.07g | Carbs: 104.08g. Breakfast: Water, Coffee with Milk. Lunch: Tea with Semi-Skimmed Milk, Marshmallows. Dinner: Chip Shop Chips, Pukka Pies Chicken & Mushroom Pie. more...

3169 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours. more...

Losing 3.2 kg a Week

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justlikedanny's Journal, 27 May 17

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justlikedanny's Weight History