foreverfrost's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

108.7 kg Lost so far: 50.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

1550 kcal

Fat: 68.00g | Prot: 67.00g | Carbs: 163.00g. Breakfast: Aunt Hattie's 100% Whole Wheat Bread, Ole Carolina Hickory Smoked Sliced Bacon. Lunch: Denny's French Fries. Dinner: McDonald's Artisan Grilled Chicken Sandwich, McDonald's French Fries (Medium). more...

3872 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 50 minutes. more...

Gaining 0.6 kg a Week

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foreverfrost's Journal, 26 May 17

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foreverfrost's Weight History