Weigh In record (no journal entry) for 26 May 2017
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96.2 kg
Lost so far: 12.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 51.59g | Prot: 89.57g | Carbs: 117.19g.
Breakfast: Coffee, Dannon Oikos Triple Zero - Vanilla. Lunch: Starbucks Doubleshot Coffee & Protein, Fit Crunch Chocolate Chip Cookie Dough, Oscar Mayer P3 Turkey Almonds Colby Jack. Snacks/Other: Little Debbie Nutty Bars Wafers with Peanut Butter. more...
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Losing 10.8 kg a Week
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dhorse25green's Weight History
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