Weigh In record (no journal entry) for 26 May 2017
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64.7 kg
Lost so far: 5.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 110.67g | Prot: 73.39g | Carbs: 252.55g.
Breakfast: Helios Джем Яблочный, Пшенная Каша с Тыквой, Курага, Авида Молоко 2,5%, Щедрые Хлебцы 5 Злаков с Семенами Льна. Lunch: Коркунов Конфета, От Палыча Киевский Торт. Dinner: Арахис, Лукум, Помидоры, Селедка, Картофель Отварной. Snacks/Other: йогурт 2,5%. more...
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2082 kcal
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Exercise:
Resting - 6 hours and 30 minutes, Housework - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Валентина0207's Weight History
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