Weigh In record (no journal entry) for 25 May 2017
|
119.1 kg
Lost so far: 15.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 63.34g | Prot: 43.34g | Carbs: 215.09g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Mango, The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Dole Bananas. Lunch: Cucumber (Peeled), Ralphs Seafood Salad. Dinner: Saltine Crackers, Great Day Farms Hard Boiled Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tillamook Medium Cheddar Cheese, Aquafina Water (20 oz). Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar-free Gum - Bubblemint, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Nestle Pure Life Purified Water (Bottle). more...
|
Gaining 9.5 kg a Week
|
Comments
Hang in there - it will go down again if that is your goal
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|