jeannieselby's Journal, 25 May 17

Weigh In record (no journal entry) for 25 May 2017
119.1 kg Lost so far: 15.6 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:
1562 kcal Fat: 63.34g | Prot: 43.34g | Carbs: 215.09g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Mango, The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Dole Bananas. Lunch: Cucumber (Peeled), Ralphs Seafood Salad. Dinner: Saltine Crackers, Great Day Farms Hard Boiled Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tillamook Medium Cheddar Cheese, Aquafina Water (20 oz). Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar-free Gum - Bubblemint, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Nestle Pure Life Purified Water (Bottle). more...
Gaining 9.5 kg a Week

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Comments 
Hang in there - it will go down again if that is your goal 
25 May 17 by member: HCB

     
 

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