Weigh In record (no journal entry) for 25 May 2017
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97.1 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 109.34g | Prot: 66.78g | Carbs: 27.43g.
Breakfast: Avocados, Ralphs Pepperjack Cheese, 365 Organic Cage-Free Large Brown Eggs, Bullet Proof Coffee. Dinner: Sweet Pickle Relish, Kraft Mayo with Olive Oil, Pink Salmon (Drained Solids, Canned). more...
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Gaining 0.5 kg a Week
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