Soulnoid's Journal, 04 Mar 12

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Weigh In record (no journal entry) for 04 March 2012

96.4 kg Lost so far: 5.7 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2012:

1004 kcal

Fat: 31.67g | Prot: 104.64g | Carbs: 74.29g. Breakfast: Coffee with Cream, Hard-Boiled Egg. Lunch: bell pepper, onions, Fresh Steamed Broccoli, chicken breast, Sesame Soy Ginger Vinaigrette, Mushrooms. Snacks/Other: Bananas. more...

2955 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Soulnoid's Journal, 04 Mar 12

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Soulnoid's Weight History