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"It's not the load that breaks you down, it's the way you carry it." - Lou Holtz
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117.7 kg
Lost so far: 17.0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 73.76g | Prot: 61.55g | Carbs: 191.41g.
Breakfast: Pineapple, Dole Bananas, Yoplait Custard Yogurt - Strawberry, Starbucks Toasted Coconut Cold Brew (Grande), Trader Joe's Raw Brazil Nuts. Lunch: Nestle Pure Life Purified Water (Bottle), The Chicken Scoop Black Eyed Pea Salad, Ralphs Seafood Salad, Young Green Onions, Cucumber (Peeled). Dinner: Trader Joe's Chicken Tenders with Panko Bread Crumbs, Water, Boneheads Asian Slaw, Sushi Brokers sushi eel sauce, Sushi Brokers Sushi - Tootsie Roll, Marketside Asian Salad, P.F. Chang's Salmon Steamed with Ginger, Genji Ginger Miso Dressing. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar-free Gum - Bubblemint, Gille Double Chocolate Crisps, Water, Wrigley Orbit Sugar-free Gum - Bubblemint. more...
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Losing 6.4 kg a Week
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 Comments
Great quote! And nice drop, too!
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Amen to comments already posted!!!
24 May 17 by member: SuccessThisTime58
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jeannieselby's Weight History
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