Weigh In record (no journal entry) for 22 May 2017
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105.1 kg
Lost so far: 6.0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 104.47g | Prot: 65.40g | Carbs: 30.51g.
Breakfast: Kiolbassa Beef Smoked Sausage, Almond Pancakes. Lunch: Kroger Pork Rinds, Avocados. Dinner: Radishes, Chef Shamy Gourmet Garlic Butter, Baked or Broiled Trout. more...
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Losing 1.4 kg a Week
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Hipaagrammy's Weight History
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