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swelled up
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 149.25g | Prot: 100.97g | Carbs: 31.06g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Carrot cooked (low carb), Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Dinner: Compliments Caesar Dressing, Steamed or Boiled Shrimp, Cooked Asparagus (from Fresh), Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade), Bacon (Cured, Baked, Cooked), Parmesan Cheese (Shredded), Romaine Lettuce (low carb). Snacks/Other: Merlot Wine, Life Choices Chicken Hotdogs, Jarlsberg Swiss Cheese. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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