Weigh In record (no journal entry) for 21 May 2017
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80.4 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 39.66g | Prot: 0.97g | Carbs: 0.01g.
Breakfast: bullit proof coffee, Coffee (Brewed From Grounds). Lunch: Intermittend Fasting. Dinner: Intermittend Fasting. Snacks/Other: Intermittend Fasting. more...
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Losing 1.1 kg a Week
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fred4win's Weight History
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