Weigh In record (no journal entry) for 01 March 2012
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 47.01g | Prot: 87.38g | Carbs: 182.76g.
Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, coffee, half and half, splenda. Lunch: Creamy Dijon Mustard, apple, Nonfat Strawberry Greek Yogurt, Hillshire Farm Oven Roasted Turkey Breast, weight watchers bread, carrots, lettuce. Dinner: Wendy's Ranch Dressing, Wendy's Side Salad, Wendy's Ultimate Grilled Chicken Sandwich. Snacks/Other: chocolate chip cookie, Butter Popcorn. more...
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2049 kcal
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Exercise:
Sleeping - 6 hours, Resting - 14 hours, Walking (slow) - 2/mph - 4 hours. more...
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Gaining 0.2 kg a Week
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AmyCoulon's Weight History
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