Weigh In record (no journal entry) for 01 March 2012
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171.5 kg
Lost so far: 44.0 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.86g | Prot: 77.14g | Carbs: 162.32g.
Breakfast: optifast 800 shake. Lunch: Fit & Active Dbl chocolate bar. Dinner: Reduced Fat Potato Chips, Fit & Active Dbl Choc bar, Subway. Snacks/Other: olives, boiled egg, Fit & Active vanilla shake. more...
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Losing 2.7 kg a Week
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SuccessThisTime58's Weight History
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