Weigh In record (no journal entry) for 18 May 2017
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 48.71g | Prot: 68.17g | Carbs: 182.46g.
Breakfast: Thé Vert, Etorki Fromage de Brebis, Carrefour Pain Complet. Lunch: Nestlé Grand Chocolat Intense 70%, Activia Saveur Citron, Kiwi, Auchan Jambon de Paris -25% de Sel, Navets, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Pain Complet, Glaces à la Fraise, Pastèque, Auchan Jambon de Paris -25% de Sel, Carrefour Mozzarella, Tomates. Snacks/Other: Bonbons Durs, St Michel Madeleines (25g), Pastèque. more...
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1710 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 5 minutes. more...
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Losing 0.4 kg a Week
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marionjd's Weight History
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