hiandbye's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

57 kg Lost so far: 7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

914 kcal

Fat: 8.34g | Prot: 7.24g | Carbs: 63.30g. Breakfast: Вино Красное Сухое. Lunch: Хумус, Kelvish Сидр Яблочный, Zatecky Gus Пиво Светлое, Сыр Сулугуни. more...

1556 kcal

Exercise: Kickboxing - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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hiandbye's Journal, 18 May 17

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hiandbye's Weight History