Weigh In record (no journal entry) for 15 May 2017
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105.6 kg
Lost so far: 5.6 kg.
Still to go: 33.0 kg.
Diet followed: 100%.
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1529 kcal
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Fat: 134.79g | Prot: 57.11g | Carbs: 24.04g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Apricot Cardamom Muffins, Spectrum Organic Virgin Coconut Oil, Butter. Lunch: American Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Chop't Creamy Caesar Dressing, Calavo Avocado. Snacks/Other: Calavo Avocado. more...
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Losing 1.3 kg a Week
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Hipaagrammy's Weight History
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