jasonfahy's Journal, 01 Mar 12

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Weigh In record (no journal entry) for 01 March 2012

100.6 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:

1374 kcal

Fat: 35.55g | Prot: 43.89g | Carbs: 227.93g. Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Tangerines (Mandarin Oranges), Grapes, Dark Chocolate Chip 70% Cacao with Red Wine Extract., Fried Chicken Breast. Snacks/Other: Fudgesicle. more...

2475 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 9.5 kg a Week

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jasonfahy's Weight History

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jasonfahy's Journal, 01 Mar 12

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jasonfahy's Weight History