Weigh In record (no journal entry) for 18 May 2017
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97.3 kg
Lost so far: 11.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 35.09g | Prot: 19.57g | Carbs: 41.19g.
Breakfast: Skippy Creamy Peanut Butter, GNC Mega Men Energy & Metabolism, Coffee, equate Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Jif Creamy Peanut Butter, Great Value 100% Whole Grain Quick Oats. more...
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Losing 6.0 kg a Week
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dhorse25green's Weight History
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