Weigh In record (no journal entry) for 18 May 2017
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 47.37g | Prot: 30.90g | Carbs: 140.30g.
Breakfast: Помидоры, Сосиски Молочные, Батон с Маслом. Lunch: Простые Пельмени. Dinner: Помидоры, Жареный Картофель. Snacks/Other: Биомакс Кефирный 2,5%. more...
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Losing 2.8 kg a Week
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Forketta's Weight History
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