Weigh In record (no journal entry) for 17 May 2017
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121.1 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 122.62g | Prot: 107.24g | Carbs: 220.69g.
Breakfast: Bananas, LeanFit Whey Protein Shake Chocolate, Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Cadbury Dairy Milk, Taylor Farms Asian Cashew Chopped Salad, Lactantia Salted Butter, Baked or Boiled Polenta, Grimm's Lean Turkey Pepperoni. Dinner: Spitz Salted Sunflower Seeds, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Taylor Farms Asian Cashew Chopped Salad. Snacks/Other: Ritz Crackers, SunChips Harvest Cheddar, Grimm's Turkey Pepperoni, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
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Gaining 0.5 kg a Week
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