Weigh In record (no journal entry) for 16 May 2017
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64 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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517 kcal
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Fat: 15.35g | Prot: 23.30g | Carbs: 75.56g.
Breakfast: Brown Sugar, Green Tea, Peanuts in Shell (Shell Not Eaten), Bananas, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Lasco Lasoy Lactose Free Soy Beverage, No Name Quick Oats, Water, Flaxseed Seeds. Snacks/Other: Harper's Homemade Bran Bread, Hershey's Milk Chocolate Kisses. more...
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Losing 0.4 kg a Week
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kls_toujour's Weight History
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