DMZur's Journal, 15 May 17

Did poorly at my TOPS weigh-in; had a big weight gain. Celebrating Mother's Day 3 days in a row isn't something I should not have done.
93.7 kg Lost so far: 12.4 kg.    Still to go: 25.7 kg.    Diet followed: Poorly.

View Diet Calendar, 15 May 2017:
1500 kcal Fat: 60.92g | Prot: 58.45g | Carbs: 194.15g.   Breakfast: Centrum Silver Ultra Women's Multi Vitamins, Water, Nature Made Vitamin D3, Peanut Delight Creamy Peanut Butter, Keebler Club Crackers Original. Lunch: Orange Roughy (Fish), Regular Coffee, Tap Water, Newman's Own Creamy French Dressing, Lettuce Salad with Tomato. Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Brown Gravy, Whipped mashed potatoes, Golden Chick Fried Chicken Breast. Snacks/Other: Mars Milky Way (Fun Size), Winn-Dixie Peppermint Candy, Winn-Dixie Peppermint Candy. more...
Gaining 1.0 kg a Week

6 Supporters    Support   

Comments 
Awww. Reboot tomorrow, I'm rebooting for the week due to Mothers Day ;-) we got this! 
15 May 17 by member: Mistybenner
Yes, Misty we can do this; will reboot tomorrow! :) 
15 May 17 by member: DMZur
Tough weekend for me also. We can do this!! 
16 May 17 by member: ptgrand
I know we can do it! 
16 May 17 by member: DMZur

     
 

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DMZur's Weight History


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