Weigh In record (no journal entry) for 15 May 2017
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58.1 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 61.96g | Prot: 51.25g | Carbs: 144.26g.
Breakfast: Lindt Excellence 90% Cacao Supreme Dark Chocolate, Bananas, Prana Chia Whole Black, Nature's Path Qia Pure Oats Oatmeal, Blue Diamond Almond Breeze Vanilla, Cod Liver Fish Oil, Coffee. Lunch: Christie Fins au Blé, Kirkland Signature Whole Almonds. Dinner: Farmers Market Baby Cut Miniatures Carrots, Gay Lea Sour Cream 14%, T. Marzetti Southwest Ranch Veggie Dip, Piller's Ham Kolbassa, Herbamare Original, Marble Cheese, Large Eggs, Onions, Tomatoes, Broccoli, Italiano Seasoning, Lagrille Vegetable Seasoning, Crystal Margarine, Creamer Potatoes. Snacks/Other: Red Rose Orange Pekoe Tea, Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar, Canada Dry Club Soda, Lindt Excellence 90% Cacao Supreme Dark Chocolate, Bananas, Prana Chia Whole Black, Nature's Path Qia Pure Oats Oatmeal, Blue Diamond Almond Breeze Vanilla. more...
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2262 kcal
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Exercise:
Sleeping - 7 hours, Watching TV/Computer - 2 hours, Desk Work - 2 hours, Resting - 2 hours, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Working - 2 hours, Cooking - 1 hour, Driving - 1 hour, Housework - 1 hour, Shopping - 1 hour, Standing - 1 hour, Reading - 2 hours. more...
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Gaining 3.2 kg a Week
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Hazel577's Weight History
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