jasonfahy's Journal, 29 Feb 12

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Weigh In record (no journal entry) for 29 February 2012

99.2 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2012:

1119 kcal

Fat: 25.47g | Prot: 33.67g | Carbs: 193.65g. Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Lemon Pudding, Strawberries, Stouffer's turkey and stuffing. Snacks/Other: Fudgesicle. more...

2466 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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jasonfahy's Journal, 29 Feb 12

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jasonfahy's Weight History