Weigh In record (no journal entry) for 15 May 2017
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121.2 kg
Lost so far: 33.9 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 11.92g | Prot: 54.99g | Carbs: 49.15g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Bananas, Perdue Grilled Chicken Breast Strips. Snacks/Other: Clancy's Tortilla Chips White Rounds, Hillshire Farm Turkey Polska Kielbasa (2 oz), Great Value 1% Low Fat Cottage Cheese. more...
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Gaining 0.4 kg a Week
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BORNFREED's Weight History
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