TonyFar's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
103.1 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 May 2017:
392 kcal Fat: 11.85g | Prot: 20.20g | Carbs: 60.40g.   Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Kalkunkorv 20g, Magerost Karve 10g, Wasa Husman. more...
Gaining 6.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.