Weigh In record (no journal entry) for 14 May 2017
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59.0 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 58.86g | Prot: 31.37g | Carbs: 145.56g.
Breakfast: 100% Maple Syrup, Fage Total 0% Greek Yogurt, Pecan Waffles, Water. Lunch: Wawa Veggie & Quinoa Salad, Okami Edamame Salad. Dinner: Water. Snacks/Other: Guittard Quetzalcoatl 72% Cacao, See's Candies Truffles. more...
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1813 kcal
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Exercise:
Cooking - 35 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 5 hours, Showering - 10 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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crabby Kat's Weight History
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