Weigh In record (no journal entry) for 14 May 2017
|
82.8 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 18.64g | Prot: 50.95g | Carbs: 17.28g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Quarter Chicken (White Meat with Skin), Swiss Chalet Chalet Dressing, Swiss Chalet Chalet Dipping Sauce. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|