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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 91.72g | Prot: 99.12g | Carbs: 39.08g.
Breakfast: Decaffeinated Coffee, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes). Lunch: Beef Ribs (Whole, Trimmed to 1/8" Fat). Dinner: Compliments Caesar Dressing, Steamed or Poached Snails, Baked or Broiled Scallops, Mozzarella Cheese, Bacon (Cured, Baked, Cooked), Romaine Lettuce (low carb), Steamed or Boiled Lobster, Butter (Salted). Snacks/Other: Merlot Wine, Aware Beverage Inc Social Lite Lime Ginger Vodka Soda, Kirkland Signature Dry Roasted Almo (2net carbs), No Name Old Cheddar Cheese. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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