Weigh In record (no journal entry) for 13 May 2017
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131.5 kg
Lost so far: 8.6 kg.
Still to go: 63.5 kg.
Diet followed: 100%.
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1263 kcal
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Fat: 40.41g | Prot: 76.95g | Carbs: 150.97g.
Breakfast: Salsa, Jimmy Dean Premium Pork Regular Sausage, Hy-Vee Finely Shredded Cheddar Jack Cheese, Village Hearth Light English Muffin, Egg, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Schwebel's Sandwich Buns, Dorothy Lynch Home Style Dressing, Baked Potato (Peel Eaten), Skinless Chicken Breast. Snacks/Other: Hy-Vee Almond Milk Vanilla, Strawberries, Hy-Vee Greek Peach Yogurt. more...
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Losing 4.5 kg a Week
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donnamary's Weight History
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