Weigh In record (no journal entry) for 12 May 2017
|
58.3 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 9.63g | Prot: 20.44g | Carbs: 101.72g.
Breakfast: White Rice, Honey, 2% Fat Milk, Strawberries, Spinach. Lunch: Tomatoes, Noodles, Boiled Egg, White Rice. Dinner: Spinach, Kiwi Fruit. more...
|
|
1879 kcal
|
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericaher's Weight History
|