twookie's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
87.0 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
1339 kcal Fat: 91.55g | Prot: 94.71g | Carbs: 34.02g.   Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Fresh Express Spring Mix, Bacon. Lunch: Ground Beef (Cooked). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Chocolate Covered Doughnut (Cake Type), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil. more...
2804 kcal Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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twookie's Weight History


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