kittikatpat's Journal, 11 May 17

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Weigh In record (no journal entry) for 11 May 2017

82.8 kg Lost so far: 11.1 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:

1161 kcal

Fat: 34.09g | Prot: 52.28g | Carbs: 174.16g. Breakfast: 1% Fat Milk, Prana Black Chia Seeds, Shredded Bran Wheat Cereal (Salt and Sugar Free). Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Pizza Pizza Pepperoni Pizza (Medium). more...

3823 kcal

Exercise: Standing - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 6 hours, Housework - 8 hours and 30 minutes, Sleeping - 7 hours and 45 minutes. more...

Gaining 0.1 kg a Week

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kittikatpat's Journal, 11 May 17

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kittikatpat's Weight History