TonyFar's Journal, 11 May 17

Weigh In record (no journal entry) for 11 May 2017
102.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 11 May 2017:
981 kcal Fat: 37.00g | Prot: 26.12g | Carbs: 124.85g.   Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: peanøttsmør 10g, Wasa Husman. Snacks/Other: Appelsin Cevita 200g BAMA, peanøttsmør 10g, Wasa Husman, Eple Golden 175g. more...
Losing 1.4 kg a Week



     
 

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TonyFar's Weight History


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