Weigh In record (no journal entry) for 27 February 2012
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110.8 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1329 kcal
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Fat: 58.39g | Prot: 67.56g | Carbs: 132.14g.
Lunch: Cucumber Salad with Creamy Dressing, Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Parmesan Cheese (Grated), Egg Noodles (with Added Salt, Cooked), Meat Loaf, Cooked Green Peas. Snacks/Other: Veggie Chips, Light String Cheese, Red Hot Potato Chips. more...
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Losing 1.8 kg a Week
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