PizzaLover88's Journal, 10 May 17

PizzaLover88's Profile | < Previous Entry |Next Entry >

completed water fast day #9
this morning my ketosis is just in small traces but I think because all the water I had till 2:30am....and only 4hrs sleep.
I may break the fast eith bone broth today.

58.7 kg Lost so far: 3.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

4 Supporters Support

Comments

Excellent Work! #letsGO!

10 May 17 by member: jimmiepop

10 May 17 by member: Meadow Mist

Just made some soup with bone broth a day or two ago for the first time; can't say for certain if it would have turned out any different using regular chicken broth, but I definitely enjoyed it! :)

10 May 17 by member: Meadow Mist


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PizzaLover88's Weight History

View Complete History

PizzaLover88's Journal, 10 May 17

Submit a Comment

PizzaLover88's Weight History