Weigh In record (no journal entry) for 10 May 2017
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1581 kcal
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Fat: 62.10g | Prot: 55.27g | Carbs: 207.11g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Lechuga, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Arroz Blanco (de Grano Largo, Cocido), Tomates, Aceite de Oliva Extra Virgen. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Naranja Light, Royal Gelatina Light, Gullón Barquillos de Vainilla, Dolis Caramelos con Miel y Sabor a Limón, Hacendado Bombon Chocolate Negro, Kiwi, Naranjas, Peras, Hacendado Café Soluble, DIA Leche Condensada. more...
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steady weight
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miriamariac's Weight History
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